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Speak Up. Show Up.

Jul 17, 2019

Jo and I talk about her personal journey from having a well-paying job and happy family - “having it all” - to acknowledging her struggles with depression and becoming a health and lifestyle coach. We discuss how she overcame the feelings of guilt about wanting to change her body and learning to love herself. Then, we talk about how she has been able to learn from and tell the stories of herself and others in an impactful way while still being respectful. Finally, we talk about her unintentionally becoming an influencer and how she approaches branding in her work.

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