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Speak Up. Show Up.

Nov 28, 2022

When you know you are called to use your voice, expertise, and message to serve in our world, that desire can burn strong, even hot at times. It’s not just about saying the thing, telling the story… it’s about feeling fully expressed when you do it. 


And yet, especially for women and others who are marginalized...

Nov 21, 2022

In order to make a difference with your message, you’ve got to get the attention of the person or people you want to impact. Whether you’re delivering a TEDx talk, a keynote speech or having a difficult conversation with your partner or teenager, the fundamentals of getting attention are the same. 


Using examples...

Nov 14, 2022

It feels amazing to be in the flow of doing great work. Sometimes it’s hard to stop - to step away long enough to have a proper meal or get a full night’s sleep. And for short bursts of time, this can be just fine, if it doesn’t happen too often. 


When you spend too much time working, especially under a great...

Nov 7, 2022

There is a difference between being an expert speaker and a transformational speaker. They aren’t mutually exclusive - some of our most influential thought leaders show up in both capacities. 


Kris McGuigan knows how to weave expertise and transformation together with mastery, and that’s a real gift. She’s the...